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Menopause: The honest guide
Podcast: Grey Areas with Petra Bagust and Niki Bezzant + Petra's friend Tori
Muscle in menopause - Why you need it
From her blog Sexy Ageing, Tracy dispels the myths and tells us how muscle can help during menopause
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My body image struggle & the impact it’s had on my hormones
Q&A with Esther Cronin who opens up about her experience with body image and how she's learned to reset.
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Nourishing lemongrass chicken soup for the soul
This tangy and warming chicken soup is both nourishing and hearty, all while ready in just 30 minutes.
Nutritional facts you probably don't know
From fertility to menopause, My Food Bag Dietitian Lily Henderson gives us the latest science on 4 things you probably didn’t know but really should no matter your age.
Oesteoporosis - a kōrero on bone health
Listen to a podcast with Grey Areas presenter Petra Bagust and Christine Gill from Osteoporosis New Zealand
Older women must put their health and wellbeing first for a change
Older women must prioritise their health and wellbeing to prevent health crises and live healthier, more active lives for longer.
Optimum health for hapū māmā and pēpī
Whilst many women across Aotearoa experience great care, joyous pregnancies, and good outcomes – some don’t.
Period sex: yuck or yum?
Research consistently reports that most people who menstruate don’t see their period as something that should get in the way of their pleasure.
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Women's Health Resources
Downloadable useful resources from our partners and experts.
FAQs for cervical screening with HPV test
August 9, 2024
Presented by Tend Health
How to check your breasts
August 6, 2024
Presented by The Breast Cancer Foundation
Breast Cancer - Reduce your risk
August 6, 2024
Presented by The Breast Cancer Foundation
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024
Presented by Talk Peach and Brave
Ovarian Cancer Guide
July 30, 2024
Presented by Talk Peach
Cervical appointment template
July 30, 2024
Presented by Talk Peach and Brave
WHW Corporate Media Pack
August 8, 2024
Get your workplace behind women's health week, download the campaign resources and share with your wāhine!