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Fertility-friendly Chicken Bánh Mì inspired rice bowl
Brown rice is the hero of this meal because whole grains are full of fertility-enhancing nutrients like dietary fibre, vitamins (i.e. B-vitamins), minerals and antioxidants.
Finding triumph through tragedies with Robin Marsh
Robin sits down in person to courageously share her bumpy journey to motherhood.
Five ways to cope with the estrogen patch shortage
Tips and alternatives from Menodoctor to cope with the global estrogen patch shortage.
Flipping the script on menopause
Endocrinologist Dr Megan Ogilvie flips the script on menopause. A must listen that will leave you feeling inspired!
From heartbreak to hope: Cecilia's resilience through motherhood
In this podcast episode, Cecilia shares personal experiences with fertility issues, grief of pregnancy losses and the heartbreak of having stillborn daughters.
From post-natal depression to prioritising self-care
Q&A with Sarah Page, exploring the highs and lows of perimenopause, embracing post-natal depression recovery, and prioritising self-care.
Highlights from Tend's Patient Survey
Insights from Tend Health's patient survey aimed at understanding the women's health landscape in Aotearoa.
How Kiwi women can reduce heart failure risk with daily steps
New research has shed light on an essential health insight: moving more can significantly reduce the risk of heart failure, particularly for women over 60.
How to talk about sex effectively
In this podcast, Michelle gives 5 practical tips at talking about sex, it's true that communication is the key to great sex!
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Women's Health Resources
Downloadable useful resources from our partners and experts.
FAQs for cervical screening with HPV test
August 9, 2024
Presented by Tend Health
How to check your breasts
August 6, 2024
Presented by The Breast Cancer Foundation
Breast Cancer - Reduce your risk
August 6, 2024
Presented by The Breast Cancer Foundation
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024
Presented by Talk Peach and Brave
Ovarian Cancer Guide
July 30, 2024
Presented by Talk Peach
Cervical appointment template
July 30, 2024
Presented by Talk Peach and Brave
WHW Corporate Media Pack
August 8, 2024
Get your workplace behind women's health week, download the campaign resources and share with your wāhine!