Sexual Health
3 min read

How to tell someone you have an STI

Published on
August 4, 2024
Contributors
Erin Jackson
Director, Project Gender
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EttieKits™ guide to telling someone you have an STI


Telling someone that you have a sexually transmitted infection (STI) can be a sensitive conversation. Depending on your relationship - whether it's a partner, casual hookup, or a friend with benefits - you can adapt the following tips to suit your situation. Discussing the importance of getting tested, even if they don't exhibit any symptoms, helps keep everyone safe.

Our talk tips

1. Choose the right time and place

Pick a private and comfortable setting where both you and the other person can talk openly without distractions or time constraints. Ensure that you both have enough time to discuss the matter thoroughly.

2. Be honest and direct

Approach the conversation with honesty. Use clear and straightforward language to explain your diagnosis. Avoid blaming or accusing the other person, as STIs can happen to anyone.

3. Educate yourself

Be well-informed about your STI. Understand how it spreads, symptoms, treatment options, and prevention methods.

4. Express empathy and understanding

Acknowledge the other person's feelings and concerns. Show empathy and understanding towards their emotions and be prepared for a range of reactions. Reassure them that you are there to support them through the process.

5. Provide reassurance

Offer reassurance that you are taking responsible steps for your health by getting treatment and following your healthcare provider's advice.

6. Encourage communication

Encourage the other person to ask questions and express their thoughts and feelings. Listen actively and without judgment. Open dialogue can help both parties process the situation and work together to find solutions.

7. Offer support

Let the other person know that you are there to support them throughout the testing and treatment process. Emotional support is as crucial as practical assistance.

8. Discuss prevention

Talk about prevention methods such as practicing safe sex, using protection, and regular STI screenings. Emphasize the importance of being proactive about sexual health to prevent future incidents.

Starting the conversation

Here's a message you could use to start the conversation:

"Hi, this is tricky, but I've been diagnosed with [name of STI], which means you should get tested too, even without symptoms. I'm here to answer any questions."

It's vital that all sexual activity is consensual, safe, and supportive. If you have been in a situation that has made you feel unsafe and you would like to get some help, we recommend visiting TOAH-NNEST for assistance.

Discount offer on EttieKits™


For Women's Health Week, EttieKits™ is offering a 10% discount on their EttieKits STI Rapid Test Multi-Kit.

The reliable and convenient at-home testing kits are designed to detect sexually transmitted infections quickly and reliably. The discreet test contains four single use tests for Chlamydia, Gonorrhoea, Herpes-2 and Syphilis. Within 20 minutes you will know your sexual health status.

Simply enter the discount code WHWNZ when purchasing online. Valid for the month of August 2024.